Hope for Kids

This article was written in the Daily Telegraph about the Hope For Kids / Kool Kids foundation for disadvantaged youth. I got a very nice write up  


Aquanatal – Pregnant swim classes

If you’re pregnant and are wondering how to keep fit and exercise safely, you’ve come to the right place. Aquanatal® is a unique combination of water fitness and birth preparation classes run by qualified midwives and health professionals. I’m a midwife and a fitness professional. I’ve set-up Sydney Aquanatal®, because keeping fit and active during and after pregnancy is important for

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